So, at times, when it seems you are up against more than you can handle and you are at ‘the end of your rope’, tie a knot in the end of it . . . just make sure there is The Rock tucked neatly in the end of your rope . . . For He has placed a Rock in Zion . . . A Rock that is the source of all we need, a Rock of refuge and rest. Shabbat Shalom